
Finding Purpose
I asked myself many times over: Why did my dad die so young when his greatest loves were only babies? He never got to know them. That’s...


A Girl and Her Garden
testing....


Music Monday: Brain Damage
The lunatic is in my head The lunatic is in my head You raise the blade, You make the change You rearrange me ’til I’m sane You lock the...


The Bucket List
How can you possibly find your way if you don’t have a purpose for your direction? From this birthed My Bucket List only three months...


Music Monday : She Talks To Angels
I think all women are on a similar journey. At some point in our life we have to face the demons in our closet. No woman escapes...


A Prayer For Depression
Dear God, I feel such pain, anxiety and depression. I know this is not Your will for me, and yet my mind is held in chains by fear and...
#5
#5 The world feels like thorns Racing inside my mind Penetrating my body with pain. The world sounds of war Harsh and piercing to my...


Make A Miracle
“Miracles happen everyday, change your perception of what a miracle is and you’ll see them all around you.” -Jon Bon Jovi Sometimes one...

Music Monday: Demons
When I first heard this song this song last week I was in the car with my daughters. I immediately felt the tears began to well up in my...


Exercise and Mental Illness Make A Great Pair
The Exercise Effect Evidence is mounting for the benefits of exercise, yet psychologists don’t often use exercise as part of their...